October 30, 2017

The problem with the Narcissist

Some time ago, I was invited to discuss the psychological themes in the play Lies My Father Told Me, with the director for a production at a local theatre. Without getting too much into the story – “Lies” revolves around a family growing up in post-depression Montreal, where the father could be classified as suffering from “Narcissistic Personality Disorder”.  According to the DSM IV, Narcissistic Personality Disorder is described as being “excessively preoccupied with issues of personal adequacy, power and prestige and includes a pervasive pattern of grandiosity, need for admiration, and lack of empathy”; this lack of empathy being the hallmark, in my opinion, of the Narcissistic Personality Disorder. In Co-Narcissism: How We Accommodate to Narcissistic Parents by Alan Rappoport, he states that a large […]
October 24, 2017

Speaking from the Heart

What are you really saying when you’re saying what you’re saying….. Ah, communication. Is there anything more necessary, and yet more convoluted as honest communication? We have so many ways of expressing our unhappiness, our needs, our longing – yet for the most part we fall into unconscious, unauthentic, and fearful ways to say what we really want to say. This kind of communicating usually results in us not getting our needs met,  creating resentment, and building greater and greater obstacles to loving, respectful, and supportive relationships. Couples often present in couple therapy arguing about a specific situation: money, child-rearing, sex, yet almost always, the underlying issues are about attachment. “I don’t trust you about money” can be translated into […]
October 16, 2017

On Receiving Care

There is a whole population out there of parentified, uber-responsible, probably over-functioning people who have missed the boat on being taken care of. One of the hallmarks of this population is the absolute misery experienced when asking for help ….if they even permit themselves to do that. That’s kind of a sin isn’t it, this asking for help? It demonstrates some sort of flaw or weakness when we finally face the fact we can’t do it alone. And it never ever occurs to us that we shouldn’t face it alone! And if any one of our loved ones presented themselves to us the way we present ourselves to the world (stoic, self-contained, but suffering, miserable) we would tell them why aren’t you asking […]
October 12, 2017

The Precipice

I’ve been listening to Tony Robbins lately. He’s pretty inspiring I have to say. He is also exhausting to watch and to listen to if you ask me. On the other hand I felt that way after a Paul McCartney concert – please, stop, I can’t handle any more! Where do some people get their drive? How do they get the energy to do the things they do? It’s obvious these men are living out their passions. They believe in what they do with every fiber of their being – they know they are doing what they are meant and want to do. But that’s Tony Robbins and Paul McCartney… I want to figure this out for us ordinary folk. […]