"The kids are just barely out of the house and all of a sudden my parents need me more than ever. Is this what they mean by the sandwich generation?? When will I ever have time for me?"

Together we'll develop more ways of coping

"I have never understood why I haven't been able to have a healthy relationship. My parents always fought and my relationships have looked like their's. I want something better for myself."

Together we'll develop more ways of coping

"I feel sad and worthless. I can't seem to get myself going. I feel like crying all the time for no reason at all it seems. Why do I feel so bad?"

Together we'll develop more ways of coping

"We argue about money all the time. I need to manage it properly and s/he just spends and spends. In the end neither one of us are satisfied with our financial life."

Find the common ground, it's possible

"I was cheated on once and now I worry when s/he gets calls and I don't know who is calling. I am never sure who s/he is on line with. How do I learn to trust again??"

Together, in a safe and secure environment

"Ever since the baby was born, she doesn't want to have sex anymore. She is too tired, the baby is crying, I don't get it, we used to really enjoy each other."

I can help you find your way back

"I hate myself. I want to make friends but I just can't seem to do it. Why would anyone want to be my friend anyway?"

You are not alone, call me today

"Mom has been acting funny, forgetting things, losing things. She is not her old self anymore. I am worried dementia may be setting in but I don't know what to do or who to call. I am overwhelmed with the amount of care she seems to need now.""

You are not alone, help is available